Statistics from Altmetric.com
COMMENTARY ON: OpenUrl
What is already known on this topic
Standardised mindfulness-based interventions (MBIs) offer a way of being and perceiving that facilitates personal insight and mental resilience in daily life. Scientific evidence indicates that MBIs attenuate a spectrum of stress-related mental and physical health ailments.1
Methods of the study
Johnson and colleagues report on an adapted MBI, mindfulness-based mind fitness training (MMFT), which uses mindfulness practices—based on attentional and sensorimotor activities—to increase interoceptive awareness, stress resilience, self-regulation and calculated decision-making. 281 marines undergoing predeployment training were randomly selected from a military base in Southern California and were then non-randomly assigned to MMFT or military training as usual. Assessments were administered …
If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be able to get a quick price and instant permission to reuse the content in many different ways.